Friday, 14 July 2017

How to Get Rid of Stretch Marks Naturally

Over the years several products have emerged that are centered on the elimination of stretch marks. These products have prices ranging from an affordable amount to thousands of dollars. However, have you ever pondered about the causes of this stretch marks on your body?

Wednesday, 12 July 2017

Consuming too much Sugar, Bad for your Health

While growing up, there was a misconception that consuming foods with a lot of sugar content is a sign of enjoyment funny you might say but it’s a reality born out of ignorance. Although we have learned our lessons the hard way. Then, I couldn’t just comprehend why my dad was bitterly against

Monday, 10 July 2017

What are the Effects of Eating too much Sodium and Salt?

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As is said “too much of anything is bad” well this is a true saying. Salt, a major constituent in virtually every meal we eat can pose a serious health issue when consumed in high quantity. It might not be a serious problem to young people so we say, but the truth is, it can result in serious health

Sunday, 9 July 2017

How do you get rid of bad breath?

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The issue of bad breath is common these days, about 25% people worldwide battle with it. Even though it has numerous causes the most basic cause boils down to oral hygiene. Bad breath comes with a lot of worry, embarrassment, and anxiety, however, its remedy is relatively easy. You might

Friday, 7 July 2017

Natural Home Remedies to Get Rid of Acne Scars Fast

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We all hate to see scars on our body and face in particular, however, it might have been difficult  to achieve a spotless skin it was but not impossible. Under normal circumstances, acne scars disappear within a few months. But probably due to some reasons the scar remains and never fades away. This article the “how to get rid of acne using natural means”. With the numerous natural ingredient available in your home, you can get rid of this annoying acne once and for all, most of these ingredients have anti-inflammatory and even antibacterial properties.

Thursday, 29 June 2017

Health Benefits of Eating Garlic

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In some parts of the world, garlic is used only as a cooking ingredient because of its aroma. However, in other countries, they are not only used as a cooking ingredient but as a supplement to enhance health. Garlic has a lot of health benefit enshrined in it making its consumption almost irresistible for most people. Some dislike the aroma that oozes from garlic when consumed while others like it, take a step go beyond the aroma and consider the benefits you could derive from it that is the most important thing.

Tuesday, 27 June 2017

Health Benefits of Eating Carrots


China is the highest producer of carrots. Carrot is a vegetable with a lot of varieties of which the most popular is the orange type. In terms of carotene content, no other vegetable surpasses carrots, what is carotene? It is a compound which is transformed into vitamin A by the body. Carrots have a lot of benefits to the human health when consumed, this article deals with that aspect.